A Big Fat Problem With Testosterone

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Posted by Peg Smith | Posted in Bone Density, Depression, Diabetes, Exercise/Fitness, Heart Disease, High Blood Pressure, Loss of Sex Drive, Men's Health, Metabolism, Obesity, Testosterone, Weight Gain | Posted on 18-01-2011

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Tips from the Professor – Dr. Stephen Chaney, PhD
While millions of American women are on a diet at any one time, many men just ignore those extra pounds. Things like heart disease, cancer and diabetes seem to be much more distant threats to us.

The male ego also allows us to stand in front of a mirror, pot belly and all, and visualize ourselves as we were in our college years. However, you can’t turn on the TV nowadays without seeing ads for medications to prevent erectile dysfunction and allow you to be ready “when the moment is right.”  Similar ads seem to find their way into our email inbox.  That appears to be a topic of much more relevance to most of us. Read the rest of this entry »

Are You More Than Tired? Maybe It Is Adrenal Fatigue.

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Posted by Peg Smith | Posted in Adrenal Fatigue, Chronic Fatigue, Cortisol, Depression, DHEA Levels, Diabetes, DNA Repair, Hair Loss and Adult Acne, Heart Disease, High Blood Pressure, Immune System, Mental Health, More Than Tired, Women's Health | Posted on 21-07-2010

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tired_stressedAfter nearly two years of non-stop 24/7 care taking for family and extended family members through their end of life, I finally hit the proverbial “wall” you always hear about. That was nothing out-of-the ordinary to me, since I had spent my entire 20 plus year career in marketing and advertising and living my life pushing  myself to Read the rest of this entry »

Your Thoughts Affect Your Physical Health

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Posted by Peg Smith | Posted in Depression, Mental Health | Posted on 22-03-2010

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When a person is ill it is easy to concentrate on the gripping power of the illness rather than on the possibility of getting well. When this s happens it permits the illness to be a mental as well as physical. What do I mean by this? Read the rest of this entry »